What Does Mole Mapping Entail?
Skin cancer is the most common form of cancer in the United States. While visual screening for skin changes can help early detection, mole mapping provides a systematic way to compare and discover active lesions.
Seated Forward Bend
Health Tip Tuesday:
This yoga position stretches the hamstrings and helps to relieve pain caused by varicose veins. Start by sitting on the floor and stretching your legs in front of you. Hold your spine straight and slowly bend forward towards your toes, as far as you can go. Hold this position for 15 to 30 seconds, then sit upright slowly. Repeat this motion twice to help stretch your hamstring to relieve pain from your varicose veins.
Free Leg Health Screening
Schedule Your Free Leg Health Screening with Dr. Banda Today! Call (443) 681-6367 now, or if you prefer, fill out our Online Appointment Request Form to Schedule your Consultation.
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